Online Personal Training Inquiry

SPOTS NOW OPEN FOR ONLINE COACHING! 

To apply for online personal training with BHF, please fill out the form below and we will get back to you within 48 hours. Please include: full name, email address & a brief message of your struggles, as well as goals. If spots are available, you will be notified & further steps within the process will occur. 

All BHF online PT programs include, monthly, personalized plans for your specific goals, whether it be muscle gain, fat loss, or recomp; exercise How To videos to guide with form; weekly form checks, bi-weekly check in's through zoom, or written check in's, calculated calories/macronutrients, extensive nutrition education & access to me through email or our 1:1 coaching app. 

Must have access to a well equipped gym or an at home gym set up.

Please do not fill out an inquiry if you are not committed to changing, following a prescribed program or putting in the work. You will be required to follow directions; measure & track food intake; complete weight lifting sessions & video yourself completing each movement per training day. If you are unwilling to do the following, do not apply.